Shoulder pain can significantly disrupt your everyday activities, limiting movement and causing discomfort. Whether due to injury, overuse, or poor posture, addressing shoulder pain is essential for restoring function and preventing chronic issues. Physiotherapy Oshawa at Swift Care Wellness Centre offers personalized treatments to relieve pain and enhance mobility.
Common Causes of Shoulder Pain Some common causes of shoulder pain include:
- Rotator Cuff Injuries: Damage to the muscles and tendons that stabilize the shoulder.
- Frozen Shoulder: A condition that restricts movement due to stiffness.
- Bursitis: Inflammation caused by repetitive motion, leading to discomfort.
- Osteoarthritis: Chronic joint inflammation that causes pain and stiffness.
How Physiotherapy and Massage Therapy Help At Physiotherapy Oshawa, we provide comprehensive care for shoulder pain, and our Massage Therapy Oshawa supports recovery by reducing muscle tension and promoting relaxation. Our physiotherapy approach includes:
- Manual Therapy: Hands-on techniques to improve mobility and reduce discomfort.
- Targeted Exercises: Strengthening and stretching exercises to stabilize the shoulder and prevent further injury.
- Massage Therapy: Complementary treatments to relieve pain and improve circulation.
Conclusion If shoulder pain is limiting your ability to move comfortably, visit physiotherapy near me. Our expert team is ready to help you recover and improve your shoulder health with personalized care.