If you’re anything like us, you probably thought CBD and hemp oils were one of the same. However, we couldn’t be any more inaccurate.
The differences may be confusing initially, but understanding them is worth your time and money.
We’ll guide you through the differences between CBD oil and hemp oil to help you know what you’re buying and how it can address your needs and preferences.
What Is CBD Oil?
CBD (Cannabidiol) oil is a natural extract from the cannabis plant, but unlike its psychoactive cousin THC (Tetrahydrocannabinol), it doesn’t make you high.
The oil is extracted from marijuana or hemp plants, but industrial hemp-derived CBD oil is preferred because it’s legal in most countries and contains mere traces of THC.
Extracting CBD Oil
Producers use different methods to extract CBD oil, with CO2 extraction being the most popular choice. The process subjects the hemp plant to high pressure and low temperature, separating the oil from the plant material and producing a highly concentrated CBD oil used in several applications.
Legality
In the United States, the 2018 Farm Bill made hemp-derived CBD oil legal at th federal level, as long as it contains less than 0.3% THC. However, marijuana-derived CBD oil remains illegal.
In the UK, legality depends on the source of the CBD. Hemp-derived CBD containing less than 0.2% THC is legal to buy and use, while marijuana-derived CBD is considered a controlled substance and, therefore, illegal.
Legality in other countries varies, with some nations legalizing the product entirely while others only allow for medical uses. You must research and understand the laws in your region before consuming any CBD or hemp products.
What Is Hemp Oil?
Hemp oil is a natural extract harvested from hemp plant seeds. The plant is classified under the Cannabis sativa family, just like marijuana, but contains less than 0.3% THC, while the oil is often used as a dietary supplement.
Extracting Hemp Oil
Manufacturers extract hemp oil by cold-pressing the seeds using high pressure and without chemicals or heat. The oil produced is unrefined and has a nutty taste and aroma.
Legality
Hemp oil is legal in the United States as long as it’s harvested from industrial hemp plants that contain less than 0.3% THC.
In the UK, the oil is legal if it comes from industrial hemp plants containing less than 0.2% THC.
The oil’s legality in other countries may be more restrictive and only permitted for specific uses or certain forms. Know your location’s laws and regulations before using any hemp products.
Differences Between CBD Oil and Hemp Oil
CBD and hemp oils are popular products often used interchangeably but differ in chemical composition, benefits, uses, and potential side effects.
Here’s a table summarizing the differences:
| Properties | CBD Oil | Hemp Oil |
| Chemical Composition | High in CBD, low in THC | No CBD, high in omega-3 and omega-6 fatty acids |
| Benefits/Uses | Alleviates pain, reduces anxiety and depression, improves sleep quality, potential anti-inflammatory properties | Dietary supplements, skincare products, cooking oil |
| Side Effects | Dry mouth, dizziness, changes in appetite or mood, potential medication interactions | Mild digestive issues (diarrhea), possible allergic reactions in those with hemp allergies |
Which Is Better: CBD Oil or Hemp Oil?
There isn’t a one-size-fits-all answer when choosing between CBD and hemp oil. Both oils have unique benefits and uses, making them better suited for different purposes.
CBD oil is commonly used to alleviate pain, reduce anxiety and depression, and improve sleep quality, among other things.
On the other hand, hemp oil is often used as a dietary supplement, in skincare products, and as cooking oil.
Whether you choose CBD oil or hemp oil depends on your individual needs and preferences.
Explore the Benefits of CBD
Ensure you buy high-quality CBD and hemp products that are third-party tested for purity and potency from a reputable brand. You should also read reviews from other customers to ensure the product is safe and effective. And if you want to experience the benefits of CBD, consider CBDfx CBD oil UK today. Visit our website for more information about our products.
